For Health, Wellness and Much More
Exploring Deeper Relaxation and Dynamic Balance —a 2018 World Tai Chi and Qi Gong Day Special Event The last Saturday of April is the World Tai Chi and Qi Gong Day (WTCQGD). Tai Chi practitioners from hundreds …
吳式太極拳慢架一佰零八式 Wu Style Tai Chi Chuan Slow Form 108 Posture 1 太極起式 Beginning Tai Chi 2 提手勢 Raising arms and step up 3 攬雀尾 Grasp bird’s tail 4 …
Wu Style Tai Chi Traditional Set 108 Posture Names Read more »
Beginning Tai Chi and Chi Gong with Richard Erickson Richard Erickson is an assistant instructor at United Tai Chi Center. He began studying Tai Chi, Chi Gong and Zhan Zhuang in 1993 with Master Lam Kam Chuen in London, England. …
Beginning Tai Chi and Chi Gong with Richard Erickson Read more »
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United Tai Chi Center welcome Sally Edstrom join its certified instructors. Sally Edstrom has over 10 years of experience in Tai Chi, and has recently been certified as a Tai Chi instructor by UTCC after taking over 30 classroom hours …
Celebrating Diversity in Tai Chi Wellness —a World Tai Chi and Qi Gong Day Special Event The last Saturday of April is the World Tai Chi and Qi Gong Day (WTCQGD). Tai Chi practitioners from hundreds of …
2015 World Tai Chi and Qi Gong Day Special Event (Edina) Read more »
UTCC’s meeting room suffered some water damagages prior to the holiday season. After a few weeks of renovation, the room has new base board and new paint and will be ready for the Lunar New Year Special Presentation: Connecting the …
United Tai Chi Center Meeting Room Renovation Near Completion Read more »
On November 3, 2014, the New York Times published an article on Tai Chi and fall prevention in older Americans. It reads, “The regular practice of tai chi has also been found to help. Tai chi involves very slow, purposeful …
New York Times Article on Fall Prevention and Tai Chi Read more »
United Tai Chi Center Section II (part I) Wu Style Tai Chi Slow Set 108 Posture Form United Tai Chi Center Section II (part II) Wu Style Tai Chi Slow Set 108 Posture Form
UTCC Congratulates Karen and Mary for successfully completing Section I of the Wu Style Tai Chi Form. Each of Karen and Mary has over 5 years of Tai Chi experience under their belt. This is another significant mile stone to …