Wellness Across Cultures Join us for exciting activities, delicious food, and door prizes. Explore a variety of activities, including Power Yoga, Tai Chi, “Pros of the Rope,” and Futbol (soccer). Learn about nutrition for sports, making power snacks, chiro for kids, and …

UTCC Will Participate in Edina Wellness Challenge for Edina Students on Saturday April 23, 2016 Read more »

Many mindfulness programs will help people focus on the training of the mind; while other physical exercises will help people improve their body. Tai Chi is a unique system in that it connects people’s mind with their bodies in ways …

A Special United Tai Chi Center (UTCC) Lunar New Year Celebration Presentation: Connecting the Body and the Mind Read more »

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